Do Lubricants Reduce Your Chances of Getting Pregnant?

If you’re trying to conceive, you might be paying closer attention to even the smallest details that could affect your chances. One common question is whether using lubricants during sex could make it harder to get pregnant. It’s a valid concern — especially since many people use them for comfort or ease.

There’s a general belief that adding extra lubrication beyond what the body naturally produces could have an impact on fertility. But what does the research actually say?

Most studies so far suggest there’s no strong evidence that lubricants directly reduce the chance of pregnancy. While some lab-based (in vitro) studies have shown that certain lubricants can affect how sperm move or survive, these findings haven't been consistently confirmed in real-life situations. In other words, when looking at larger groups of people, researchers haven’t been able to prove that using lubricants prevents conception.

That said, science doesn’t yet offer a clear answer either way. There simply isn’t enough solid research to say with certainty whether lubricants influence fertility or not. Because of this, if you’re actively trying to conceive, you might consider avoiding lubricants just to be cautious.

If skipping lubrication isn’t an option, some alternatives may be worth considering. Options like baby oil, canola oil, raw egg white, or specially labeled “fertility-friendly” lubricants are sometimes suggested as safer choices. These products are believed to be less likely to interfere with sperm and are designed to mimic the body’s natural environment during conception.

As always, every body is different, and what works for one person might not work for another. If you have specific concerns about fertility or vaginal dryness, don’t hesitate to speak with a trusted healthcare provider. They can help guide you to choices that best support your personal path to pregnancy.